The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Thumbnail 1Thumbnail 2Thumbnail 3Thumbnail 4Thumbnail 5Thumbnail 6Thumbnail 7Thumbnail 8

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

4.7/5
Product ID: 101952451
Secure Transaction

Description

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

Small manufacture image 1Small manufacture image 2

Reviews

4.7

All from verified purchases

A**R

weight lifters bible ?

I'm pushing 70yrs. and recently started back weight lifting. there's a FOUR letter word frequently used in the book that gym people hate it's R E S T... ! when to EX & when not to because of joint,ligament,muscle repair time needed. like MS. Franklin sez: R-E-S-T.......ect L.O.L. even you youngsters should rest sometimes because once you blow-out your rotar-cuff it's all over www.theendbaby dot @#*&*#@.

A**G

Huge!!!! And Swole!!!!!!!

Great book series! I have loaned these books out a few times in the past and they never get returned. They are great references.

J**N

Spice up your workout routine.

Awesome book. Lots of great ideas.

J**.

Great book!

Awesome resource for training!

J**A

A useful reference for intermediate to advanced lifters

Though lacking in the aesthetic appeal of the series books, "Workout Anatomy III" provides useful tips that supplants training methods covered in Workout Anatomy II. All in the prospect of optimizing time while maximizing gains.

D**E

Education

Must have!

1**E

Good but could be better

Lots of great incite but the actual workouts in the back are lacking in number, variety, and programming compared to his other two workout books.

D**.

Disappointment after long wait

This was really kind of a letdown- previous books in the series were better organized, much more attractively presented ( the photos were both uninspired and uninspiring ) and way, way too much emphasis was given to isolation machines. I should have cancelled the order when that option was offered.

Common Questions

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

Shop Global, Save with Desertcart
Value for Money
Competitive prices on a vast range of products
Shop Globally
Serving millions of shoppers across more than 100 countries
Enhanced Protection
Trusted payment options loved by worldwide shoppers
Customer Assurance
Trusted payment options loved by worldwide shoppers.
Desertcart App
Shop on the go, anytime, anywhere.
£27.60

Duties & taxes incl.

UKstore
1
Free Shipping

with PRO Membership

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

2 weeks ago

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

The Strength Training Anatomy Workout Iii Maximizing Results With Advanced | Desertcart GB