Reusable Hot and Cold Ice Packs for Injuries (3-Piece Set), Joint Pain, Muscle Soreness and Body Inflammation - Reusable Gel Wraps - Adjustable & Flexible for Knees, Back, Shoulders, Arms and Legs

Works very well! Wrap stays securely in place with the wraparound Velcro strap that can be adjusted to fit any part of my body. I’ve tried both the heat and cold and they both work well. Only needs about 30 seconds in the microwave and holds the heat for awhile. I don’t use the cold as much but that works very well too and stays cold for long

I’ve been suffering from sciatica and pinched nerve pain. The strap is strong enough to stay in place wrapped around my hip so that I can still move around while it’s on. I love that it came with 2 ice packs so I always have one in use and another ready in the freezer. Haven’t tried heating it.

I recently had shoulder surgery and have been using these ice/heat packs for post-op recovery. The ice pack itself is flexible enough to mold around my shoulder and stays cold for the full 30 minutes I need for icing. In fact, it likely stays cool even longer. I haven’t tried it as a heat pack yet, so I can’t speak to that functionality.The included bag and elastic velcro strap are handy for securing the pack in place. However, a word of caution for those with a larger frame: the strap just fits me (I’m on the smaller side) when worn as a sling under one armpit and over the opposite shoulder. For larger individuals, the strap might be a bit tight or too short, and it might not fit as comfortably, it all depends on where you need to secure the packs on. your body.Overall, I was looking for a versatile ice pack, and this one works well for my needs. The design with the bag and strap is practical, and it’s been really helpful in my recovery process.

I had knee replacement surgery 8 wks. Ago. I have a ice machine and it was awesome in beginning, but now I'm doing great and just at the end of night do I need a little ice. This is perfect for that occasion, it molds to where my knee hurts sometimes my varicose veins below my knee ache and this is great! It came with 2 I have one in freezer and one for if I need heat. Overall this is a great purchase, will definitely recommend!

This kit is so handy. It works well for those difficult to reach or awkwardly shaped areas to relieve pain.The size is just right too.It appears to be of great quality and should last long. I haven't tested it in the microwave yet thoughI just wish that there was an extra band.

Our family was excited to have this hot/cold wrap in our house. It will definitely be put to great use. It’s convenient to use and easy to store the bags.

These are good for hot and cold therapy and the sleeve s good too. I bought these to replace similar ones I gave to a friend in need of these type for therapy.

The media could not be loaded. Pros:• The large size in comparison to others that cost more appeals to me as my lower back pain is not just in one small spot.• I like that it comes as a two pack.• I like the convenience of slipping the ice pack into the “pillow pocket”.• The strap is nice and long and the velcro is very strong.• It stays put and doesn’t slide or move around.CONS:• The material on the “pillow pocket” as I’m calling it is a little thin. I wish it was thicker.• there are 2 sides of the pillow pocket…one is a mesh material and the other is like a thin blue felt type material which is where the Velcro at the end of the strap sticks to. I feel it is backwards in that the mesh side should not be the side against your skin since there’s holes and it’s almost like putting the pack directly on your skin with no protection. If I turn it the other way then the Velcro on the end of the strap doesn’t affix to the mesh. If they had put the Velcro on the other side of the strap, or even both sides, you could decide which is best for you. I guess I can always sew a piece of material over that mesh, but I don’t think I should have to do that.• Again, even if both sides were made of the same material where the Velcro sticks, that material that they used is kind of thin. So not the greatest protection on the skin either.So overall I guess I would recommend it as it does do the job. It needs a few tweaks in it’s construction for 5 stars.