Raspberry Ketones 120 Capsules 2000mg Daily Serving | Vegetarian & Vegan Friendly Capsules | Max Strength for Men or for Women (120 Capsules)

I have used these before to help me lose weight and they and I worked well losing almost a stone, need to lose some more for holidays, had my delivery today and had my first 2 tablets, very good value for money. Make sure you drink plenty of water as this helps.

I purchased these and tried them over the course of a month alongside a healthy diet and exercise. They worked in the sense of supressing my appetite, my meals were smaller portions, I cut all sugary foods and drinks and worked out for an hour a day and I managed to loose a stone on them. As said along side a healthy diet and exercise, these pills are good! Taking these on their own will do nothing for you, as with any weight loss you actually have to put the effort it. There is no magic pill to drop the pounds and see magical results. If your looking for the magic pill, these are not for you, if your looking for something to go alongside what you are doing, then these will benefit you! Repurchased as I got lazy and put weight back on!

Expect to lose a few pounds initially, then it stops working.I find alternating with this and apple cider vinegar for weight loss

I didn’t think these really worked to be honest.

I already use Raspberry Ketones so I know that this will be perfect

Hopefully they are doing what they should - it’s impossible to tell - easy to swallow & store

Please don’t waist your money on this product as did not do a thing . Not worth the money

So far, I've only used the product twice, and I'm pretty sure that the second time it worked as I would have liked. I'm striving to follow a ketogenic diet, which means for me, limiting my total sugars in a day to <25 g, and keeping my fats up to 50-75 g. Yesterday I found I had gone over the 25 g limit, so took a couple of the raspberry keytones, and still lost weight by the next day. So perhaps I was already back into ketosis by this morning. (I'm not testing for keytones, so I don't know for sure.) I'm not using the product as directed, but only in the instances that I go over my daily intake of sugars ( including from veggies or fruits). When I use these again, I'll post again. I hope this helps.